Reflexes are involuntary contractions of muscles in response to a stimulus. The nervous system controls them and can be used to assess the function of...
Living a healthy life is not rocket science, yet it requires a certain level of commitment, discipline and dedication to adhere to a healthy lifestyle....
Introduction: When it comes to living a healthy life, we often focus on exercises and develop a workout routine, which is considered to the cornerstone...
Chronic diseases like diabetes, arthritis, and heart disease are among the leading causes of morbidity and mortality worldwide. These long-term health conditions can significantly impact...
In today’s fast-paced world, we often neglect to take care of our health until it’s too late. We focus on work, family, and other responsibilities,...
Mental health is equally as important as physical health. However, in many cases, people tend to overlook the importance of taking care of their mental...